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Fat-Free Fudge Brownies (2)

Fat-Free Fudge Brownies (2)

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Submitted by Annu

Fat-Free Fudge Brownies (2) recipe

YIELD

12 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

¾ 177
CUP ML WHOLE-WHEAT FLOUR
whole wheat
1 237
CUP ML SUCANAT *
79
CUP ML COCOA POWDER
unsweetened
¼ 1.3
TEASPOON ML SALT
79
CUP ML APPLESAUCE
unsweetened
3 3
EACH EACH EGG WHITES
or equivalent *
1 5
TEASPOON ML VANILLA EXTRACT
¼ 1.3
TEASPOON ML BAKING SODA

Directions

Combine dry ingredients.

Beat wet ingredients. Combine and beat wet and dry ingredients.

Pour into an 8×8 in pan sprayed lightly with nonstick cooking spray.

Bake at 325℉ (160℃). for 25 to 30 min., or just until the edges are firm and the center is set.

Cool and cut into squares.

* not incl. in nutrient facts Arrow up button

Comments


Gretchen

Recipse looks great..but where is the fudge? I dont see any kind of chocolate in the recipe...is that a typo?

Zhangbo

Just updated the recipe, should be 1/3 cup of cocoa powder! Enjoy!

 

 

Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 34 12% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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