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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

2011 Easy Dietary Guidelines

2011 Easy Dietary Guidelines

The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do about it: eat less and eat better. For the first time, the guidelines make it clear that eating less has its priority.

Australia Working to Lower Obesity Rates with Help of Food Industry

Australia Working to Lower Obesity Rates with Help of Food Industry

Expert food industry panel praises ‘health star’ labelling while dismissing ‘plain packaging’ for high calorie foods. More nutritious food choices, greater variety of foods and consumer education encouraged to lower obesity rates.

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