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The Healthy Recipe
Health and nutrition news that’s easy to digest…
One Way to Guarantee a Healthier Diet?
To make your diet healthier, you don’t have to come up with any fancy tricks. A recent study showed that simply cooking at home, instead of dining out, can make a difference.
How to Organize Your Fridge to Keep Food Fresher
Feeling like your fridge is constantly filled with foods that are not staying fresh? Learn how to organize your refrigerator so that food stays fresher longer.
6 Ways to Improve Your Day By Taking a Walk
There are immediate benefits to walking. If you need a boost, or you need to improve your day, it’s a good idea to take a walk. Here are 6 ways your day will improve.