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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Calorie Information Does Not Lead to Healthier Choices

Calorie Information Does Not Lead to Healthier Choices

More information does not equal better choices when it comes to fast food. Find out what happened when researchers gave fast-food diners comprehensive calorie information about the food they were about to eat.

Christmas Cake

Festive Fruitcakes

Rediscover the rich, deep, and unique holiday flavors of this classic Christmas cake.

How to Eat So Your Belly Stays Happy

How to Eat So Your Belly Stays Happy

Many people suffer from non-serious but irritating digestive problems. Learn about foods that cause problems, and the foods you can eat instead to alleviate the problems!

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