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Light Waffles

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Light Waffles

These waffles were super light just like the name. I made my own self-rising flour with whole wheat flour, and the waffles still came out light and fluffy. We had them with a homemade raspberry sauce and maple candied almonds. An excellent choice of breakfast.

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
4 cups self-rising flour
self-rising
2 tablespoons sugar Camera
¼ teaspoon baking soda Camera
4 cups buttermilk
non-fat
Camera
½ cup vegetable oil Camera
8 each egg whites * Camera
1 x nonstick cooking spray *
Low Cholesterol, Trans-fat Free, Good source of fiber

Directions

Combine flour, sugar, and soda in a large bowl.

Combine buttermilk and oil, stir well.

Add to dry ingredients, stirring just until moistened.

Beat egg whites until stiff peaks form, carefully fold into batter.

Coat a waffle iron with cooking spray and allow waffle iron to preheat.

Pour batter onto hot waffle iron and bake until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 805 34% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1879mg 78%
Total Carbohydrate 37g 37%
Dietary Fiber 3g 14%
Sugars g
Protein 41g
Vitamin A 1% Vitamin C 4%
Calcium 71% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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