Red Pepper, Green Onions & Cheddar Cheese Frittata
Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.
Yield
8 servingsPrep
8 minCook
7 minReady
18 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | large |
eggs
|
|
| 2 | tablespoons |
oregano
freshly finely chopped, or 2 teaspoons dried |
*
|
| ½ | teaspoon |
salt
or to taste |
|
| ¼ | teaspoon |
black pepper
or to taste |
|
| 2 | tablespoons |
olive oil
or other vegetable oil |
|
| 1 | cup |
sweet red bell peppers
sliced |
|
| 1 | bunch |
scallions, spring or green onions
trimmed and sliced |
*
|
| ½ | cup |
cheddar cheese
shredded |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | large |
eggs
|
|
| 3E+1 | ml |
oregano
freshly finely chopped, or 2 teaspoons dried |
*
|
| 2.5 | ml |
salt
or to taste |
|
| 1.3 | ml |
black pepper
or to taste |
|
| 3E+1 | ml |
olive oil
or other vegetable oil |
|
| 237 | ml |
sweet red bell peppers
sliced |
|
| 1 | bunch |
scallions, spring or green onions
trimmed and sliced |
*
|
| 118 | ml |
cheddar cheese
shredded |
|
Directions
Position rack in upper third of oven; preheat broiler.
Whisk eggs, oregano, salt and pepper in a medium bowl.
Heat oil in a large, ovenproof, nonstick skillet over medium heat.
Add bell pepper and scallions and cook, stirring constantly, until the scallions are just wilted, 2 minute.
Pour the egg mixture over the vegetables and cook, lifting the edges of the frittata to allow the uncooked egg to flow underneath, until the bottom is light golden, 2 to 3 minutes.
Dot the top of the frittata with cheese, transfer the pan to the oven and broil until puffy and lightly golden on top, 2 to 3 minutes.
Let rest for about 3 minutes before serving.
