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Whole Wheat Soft Pretzel Bread

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Whole Wheat Soft Pretzel Bread

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Yield

12 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ⅛ cups whole-wheat flour
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1 ⅛ cups bread flour
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1 tablespoon milk, skim, (non fat) powder
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½ teaspoon salt
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1 tablespoon olive oil
or butter
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2 tablespoons molasses
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5/8 cups water
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1 teaspoon yeast, active dry
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1 each eggs
beaten
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1 tablespoon sesame seeds
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1 teaspoon kosher salt
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Ingredients

Amount Measure Ingredient Features
266 ml whole-wheat flour
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266 ml bread flour
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15 ml milk, skim, (non fat) powder
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2.5 ml salt
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15 ml olive oil
or butter
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3E+1 ml molasses
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148 ml water
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5 ml yeast, active dry
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1 each eggs
beaten
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15 ml sesame seeds
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5 ml kosher salt
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Directions

Toss ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 11417% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 305mg 13%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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