Bananas and Pecan Foster recipe
Banana Cake with Brow Sugar Frosting and Cream Cheese Glaze recipe
These no-bake energy bars are delicious yet nutritious. They are easy to make, and handy to pick up.
Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!
Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?
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