Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.
This recipe is SO savory and SO beefy, it can be a meal in itself.
Lentil Nut Loaf with Red Pepper Sauce recipe
This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.
A savory and delicious pesto sauce made with sundried tomatoes, fresh basil and pine nuts that's perfect for any kind of pasta.
No need to buy store-bought salt substitute, because this recipe is so easy, and you probably have already had most of these spices in your pantry. Much cheaper and tastier at the same time.
This tomato basil bulgur pilaf recipe kicks things up a notch and is packed with fresh summer flavors. We eat it as a bulgur salad or use it with olive oil and pita as a dip or a side dish.
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