A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.
A simple, fragrant, very mild curry recipe.
This simple but delicious dish is perfect for dinner and it will satisfy both your tastebuds and hunger!
This scrumptious side dish is made from carrots, cardamom seeds and cashews.
Vegan Black Forest Cake recipe
Bombay Nut and Raisin Mix recipe