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457 Light recipes

Phyllo Plum Tart
Phyllo Plum Tart
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Sweet, sour, refreshing and tasty. This is a great dessert that's easy to put together and comes out delicious. Light enough, so you don't have to worry about putting on too many calories, and still satisfies your sweet tooth.

Pumpkin Squares (Light)
Pumpkin Squares (Light)
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Very tasty treat! Easy to make and very moist. I added 1/2 cup chopped pecans to the batter. Would be good with some dried cranberries also.

Renee's Pasta-Vegetable Bake
Renee's Pasta-Vegetable Bake
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This recipe was given to me by a former co-worker. It is much lighter and healthier than regular lasagna.

Roasted Beet and Carrot Salad with Arugula and Light Vinaigrete
Roasted Beet & Carrot Salad with Arugula & Light Vinaigrete
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Beets and carrots are both earthy vegetables, roasting really help to enhance the great taste, tossed with light vinaigrette and peppery arugula, a tasty salad that goes well with any kind of main course.

Roasted Brussels Sprouts with Sun-Dried Tomato Pesto
Roasted Brussels Sprouts with Sun-Dried Tomato Pesto
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Brussel sprouts develop a deep flavor and retain their texture when roasted (no more mushy brussels sprouts). Then they're tossed with a flavorful quick and easy sun-dried tomato pesto.

Roasted Cherry Tomato and Garlic Dip
Roasted Cherry Tomato & Garlic Dip
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Oven-roasted cherry tomato and garlic make this delicious dip absolutely addictive. Sweet, tangy and garlicky. You can dip some crunchy vegetables into it, spread it over the toast or toss it with some pasta. Heirloom or vine-ripe tomatoes work well too.

Roasted Pear, Walnuts and Parmesan Salad
Roasted Pear, Walnuts & Parmesan Salad
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Roasted pears are tender, juicy with delicious caramelization. The mixture of arugula and romain lettuce adds yummy peppery taste and some nice refreshing crunch. The toasted walnuts and Parmesan cheese give extra yumminess.

Salad Platter
Salad Platter
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Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Sea Weed, Bell Pepper Salad with Garlic-Sesame Dressing
Sea Weed, Bell Pepper Salad with Garlic-Sesame Dressing
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Another dish from my childhood memories, and it's my all-time favorite dish that my mom used to make very often. All the ingredients are inexpensive, but the salad tastes so refreshing and flavorful.

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad
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A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Spicy, Sweet and Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad
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Quick, refreshing yet tasty cucumber salad.

Stir-fry Tatsoi, Crusty Tofu with Asian Sweet-Sour Sauce
Stir-fry Tatsoi, Crusty Tofu with Asian Sweet-Sour Sauce
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The way to cook tatsoi is kind like cooking spinach. Stir fry it with simple and tasty Asian sauce made with ginger, garlic, soy sauce and rice vinegar. Quick, easy and delicious!

Sugar Snap Pea, Mushroom and Tofu Stir-Fry
Sugar Snap Pea, Mushroom & Tofu Stir-Fry
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Easy to prepare, and it's loaded with yumminess. Crunchy sugar snap peas, browned mushrooms and tofu cubes with some sweet bell pepper and carrots make this quick and tasty dish ideal for a week-night meal.

Sugar Snap Pea, Red Pepper and Arugula Salad with Soy-Sesame Dressing
Sugar Snap Pea, Red Pepper & Arugula Salad with Soy-Sesame Dressing
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This quick, tasty and refreshing salad is made with crunchy-sweet sugar snap peas, red bell pepper and peppery arugula, and tossed with a light and flavorful soy sauce-sesame oil dressing.

Sugar Snap Pea, Shiitake and Tofu Stir-Fry
Sugar Snap Pea, Shiitake & Tofu Stir-Fry
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Make this easy, tasty and light stir-fry for a quick week-night meal with a bowl of steamed rice or a few slices of bread.

Sweet Potato Gnocchi with Watercress Pesto
Sweet Potato Gnocchi with Watercress Pesto
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These delicious yet nutritious sweet potato gnocchi is coated with refreshing and tangy watercress pesto. It's a dish that's packed with flavor and fills you up with all the goodness and yumminess.

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