Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.
Wonderfully fresh kale salad that is so good, even my father enjoyed it-- which is saying A LOT.
Fruit Soup recipe
Using fresh strawberries, eat with the light whipping cream, very good.
Try this Black Bean Hummus recipe. It is easy to make and will and is served best with pita chips.
Classic Cream of Corn Soup recipe
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