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Beets and Carrots with West Indian Spices
Beets & Carrots with West Indian Spices

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette

Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Arugula and Cherry Tomato Salad with Avocado and Croutons
Arugula & Cherry Tomato Salad with Avocado & Croutons

Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

My Vegetarian Mince Pies
My Vegetarian Mince Pies

Vegetarian Mince Pies recipe

Warm Pasta with Roasted Tomatoes, Greens and Goat Cheese
Warm Pasta with Roasted Tomatoes, Greens & Goat Cheese

Juicy, sweet and tender roasted tomatoes, creamy goat cheese, and slightly bitter mixed greens make this mouth-watering pasta dish delicious and nutritious.

Spinach Roll Ups
Spinach Roll Ups

Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!

Five Bean, Artichoke and Sundried Tomato Salad with Greens and Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds

This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

Stir-Fried Veggie with Noodles
Stir-Fried Veggie with Noodles

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.

Marinated Zucchini and Bocconcini Parcels
Marinated Zucchini & Bocconcini Parcels

Soft and creamy mozzarella balls wrapped in a thin slice of zucchini then marinated in a savory mix of olive oil, lemon zest, coriander and mint. Party poppers that are healthy and tasty.

Twinkie Sushi
Twinkie Sushi

Use different colored fruit roll-ups and get creative with other additions to the top of these delightful little treats.

Tofu with Tomato and Mushroom Sauce
Tofu with Tomato & Mushroom Sauce

Last week, we cooked tofu following this recipe, the tomato and mushroom sauce was very nice and yummy.

Easy Pesto Cheese Spread
Easy Pesto Cheese Spread

This simplest of pesto recipes becomes an easy and delicious cracker spread by adding softened cream cheese.

Spicy Tomato Jam
Spicy Tomato Jam

We have had so many fruit jams, have you even tasted tomato jam with some spiciness, ginger and garlic. And it is so versatile, it goes well with cracker, bread or some pita bits.

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