1,412 low fat recipes

Fresh asparagus and arugula create a super refreshing and powder-boost salad, and serve it with a poached egg on top, which adds extra protein and creamy texture into the salad. Don't want to waste the yummy juice, use a slice of crusty whole grain bread to soak it up, and also gives you extra fibre!

Breakfast

Lemon-scented chicken and rice are perfect for a quick and easy weeknight dinner. It's a one-skillet main dish recipe that combines tender chicken chunks, fluffy rice, and a simple blend of spices and herbs.

the best smoothie EVER, and you can make it in the comfort of your own home :)

Favourite Citrus Shrimp and Scallops recipe

Gingernap, banana, combine yogurt, very tasty, healthy.

Very easy to make, and so delicious and nutrient.

This reduced-fat Chicken Jubilee recipe broils chicken until the skin is golden brown and finishes the main dish on the stovetop. It can be prepared ahead, if desired, to save time the next day.