46 milk free recipes

Winter Squash Soup with Cinnamon and Cloves recipe

You can decorate this easy tart to look so elegant, your guests will be impressed.

Cute Easter Egg Cookies recipe

Baking Mix Pancakes recipe

Incredibly simple, light and delicious!

Sweet and creamy. Reminiscent of the fudge sold on the boardwalk at the shore.

Devil's food cake imbibed with cream of coconut and sweetened condensed milk, it is reminiscent of a tres leches cake. Topped with whipped cream and a sprinkling of toasted coconut, it's an easy to do treat.

The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season!

I love Creme Brulee but with the high fat have been working on a no-guilt low fat version of this French delight. It had to be creamy with the subtle flavors I remember from when I was in Cannes France. Last weekend my father came to visit and here it is, low-fat no guilt Creme Brulee using Canadian maple syrup and a Madagascar vanilla bean. Guaranteed to knock the socks of any guest and you can feel the guilty feeling they have once they taste it. Then they're so relived when you tell them the ingredients. Truly no guilt.

No sugar, flavour is still so nice, and much healthier too!

This is a simple and tasty oatmeal.

This creamy and smooth cocoa orange mousse pie satisfies your palate without giving you too many calories by using nonfat ricotta cheese and whipped topping.

Put very ripe unpeeled bananas in a plastic bag in the freezer. Remove as needed to make this easy blender drink or dessert.