1,445 milk recipes

Easy tuna casserole with green peas, mushroom soup topped with potato chips/crisps.

A simple but scrumptious dish that's perfect to make when you don't have a lot of time to prepare dinner.

A quick and healthy fruit breakfast smoothie recipe that's ready in under 5 minutes.

Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.