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Banana & Coconut Smoothie

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23

For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It’s really healthy too and is f...

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Vegetarian Spiced Lentil Soup

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21

This ultimate spiced vegetable soup is a meal in itself – it’s super filling, delicious and full of goodness. It makes a fantastic lunch or starter (but don’t have too much or y...

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Avocado & Coconut Cream Smoothie

StarStarStarStarHalf star (4)

19

This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It’s high in fibre, vitamin K, potassium and folate – and has only 166 calories per glass. ...

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Healthy Nachos With Chickpea Flour

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26

Do you have a craving for nachos but are trying to eat healthy? Look no further! Our new and super delicious healthy nacho recipe is easy, nutritious and can be ready in under 3...

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Raspberry & Coconut Thumbprint Cookies

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27

These delicious little snacks are soft, chewy and really easy to make. They taste delicious served with a nice cup of tea. These mini biscuits are also grain free, gluten free a...

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Almond & Banana Pancakes

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100

For those that prefer a sweet meal to start their day, these banana and almond pancakes are the perfect healthy option. We’ve developed this recipe for Fertility Road magazine, ...

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Slow Cooked Chicken Stew

StarStarStarStarHalf star (7)

23

Slow cookers are so great for those times when you want a fuss-free dinner, you can literally throw everything in it and leave it all day so you have a lovely wholesome meal wai...

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Sea Bass With Tenderstem Broccoli

StarStarStarStarStar (2)

18

This easy to prepare and delicious lunch or dinner recipe only has 239 calories per serving, so it’s perfect for those wanting to cut the calories and lose weight. It can be rea...

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Turkey Lettuce Boats

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22

These healthy and delicious turkey lettuce boats are quick and easy to make and full of so much flavour. They make a great appetiser for when you’re cooking for friends and fami...

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Sweet Potato Noodle Curry

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15

Sweet potato noodles are our new favourite thing, and this delicious new recipe is such a tasty and nourishing meal. This coconut curry is mild, healthy and makes a great lunch ...