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Avocado, Radish and Edamame Salad

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63

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combinat...

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Kedgeree (Breakfast)

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25

Kedgeree is a traditional British breakfast food originating in India. Made with smoked haddock, a lean white fish high in protein, it is subtly spiced. Consider using unsmoked...

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Simple Coconut-Sesame Noodles

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46

A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they...

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Black Bean Coffee Brownies

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111

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wi...

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Wolfberry and Walnut Brownies with Chocolate Drizzle (Dessert)

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50

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essenti...

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Roasted Moroccan Spiced Carrots

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121

Tired of eating your baby carrots raw? Try this roasted Moroccan spiced carrots. Serve it as a side dish, or a healthy yet tasty snack.

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Garlic and Soy Roasted Potatoes with Scallions

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7.65 k

These easy and tasty Asian garlic roasted potatoes are kicked up a notch with the addition of soy and sesame. Our best oven roasted potatoes with bold punchy flavor.

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Grilled Asparagus and Portobellos with Shallot and Ginger Dressing

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28

This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.