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Super Low Fat Tomato Sauce

If you're looking for a healthier version of tomato sauce try this easy-to-make recipe that's perfect with any pasta dish.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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West Indian Rice & Peas with Tempeh

West Indian Rice and Peas with Tempeh recipe

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Roasted Langoustines with Bell Peppers

Roasted Langoustines with Bell Peppers recipe

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Autumn Fruit Cornish Hens

Cornish game hens stewed in fruit and sugar -- I originally got this recipe from the Sunday magazine of the local paper. I served it last year for Christmas dinner, and it's very good. What's more, this recipe is easy: you just put everything in a bowl, marinate overnight, then bake until done!

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