Popular Chinese dish from the Sichuan region containing bean curd cooked in a spicy pepper and black bean sauce. Fermented black beans have long been used to boost digestion and support immune function. The process of fermentation also increases the vitamin B and omega-3 fatty acid content of the beans. Adding fermented foods to one’s diet is one of the best ways of creating a protective environment in the gut against harmful pathogenic bacteria and other organisms.
Great tasting chicken dish.
You can use salmon or cod with great results in this cheesy bubbly dish.
This is really easy and quick to prepare. Only used one skillet. I added asparagus while sauteing the onions. This was delicious.
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