1,224 spinach recipes

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.

Vegetable Dish

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.