A delicious yet refreshing salad! The dressing is amazingly flavorful.
Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.
Chocolate Chip Soybean Cookies recipe
A nice alternative to meat burgers, these are packed with veggies and are a good source of protein. Suitable for pan frying or grilling.
A delicious, filling, and nutritious stew is an ideal dish on a chilly winter day. Serve it with some warm corn tortilla or a few slices of good bread.
This yummy veggie burger won't disappoint you! Several kinds of spices are mixed into mashed beans, spiced cuacamole spread on top of the burger... Enjoy delicious burgers without feeling guilty!
Hearty winter meal that warms you to your toes! Any leftovers can be used next day for lunch or a side dish for dinner.
This is one of the popular Chinese dishes, and it is very easy to make. The spiciness and garlicky taste give the green beans some outstanding flavor!
A clean tasting soup that is packed with protein rich beans.
WOW!! This burger was so easy to make, I could not believe how delicious they came out! I have already made a second batch, wrapped them individually with foil and put them in the freezer. Yum!
Learn how to make Ukrainian Sauerkraut Soup (Kapusniak) with White Beans. This variation is made even more hearty and comforting with the addition of white beans.
We made these quick and easy quesadillas for supper, they were delicious and filling. Used whole wheat tortillas, which made it even healthier. Great texture, a yummy-nutritious combination, definitely a keeper for a quick meal.
BBQ time, we want some simple and tasty vegetables as a side dish, this green beans and pepper recipe is a perfect fit.
Black Bean and Chicken Chili recipe
A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.
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