110 breakfast recipes

.

A soup this hearty makes a wonderful morning meal by itself or served with whole grain bread.

Try this new take on breakfast that is made with apples, raisins and cottage cheese.

.

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

A cup of delicious and nutritious fruity smoothie wakes you up and boost your energy.