44 brown rice recipes

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Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

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Love this casserole. It has everything that I need in a meal that tastes great and is also loaded with feel-good ingredients.