99 quinoa recipes

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An Asian-style vegetarian soup that is quick and easy to prepare, packed full of protein, and vitamins.

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Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

A flavorful and healthy whole grain side dish. Goes great with Balsamic Chicken with Mushrooms.