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Awesome Taco Salad

Wonderful Salad to eat with chips!

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Basic Pizza Sauce

Basic Pizza Sauce recipe

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Spaghetti Squash, Beef & Sauteed Vegetables Casserole

Instead of spaghetti, use spaghetti squash to make this cheesy and succulent casserole that also has browned beef and sauteed vegetables, which is much lower in calories and gluten free.

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Low Fat Seafood Stew

A savory seafood stew made with fish, sea scallops and succulent shrimp.

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Anise - Fennel

There is a bit of confusion about these two plants. For some reason,the fennel plant, which resembles celery with fern like tops, has been called sweet anise in produce markets. The true anise is cultivated only for its seeds. So what you see labelled "sweet anise" in your market is probably fennel, but no matter what you call it, this is a highly interesting vegetable. Every part of this aromatic plant has a taste and aroma similar to licorice. The stems are eaten like celery,uncook, or cooked and served as a vegetable (heavenly with apples in waldorf salad) available from September to May.

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Ful Nabed (Egyptian Bean And Vegetable Soup)

A popular Egyptian soup, Ful Nabed is simple and nutritious.

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Ranch Style Taco Salad

Add a new look to your dinner with this salad made with corn chips, avocados and catalina salad dressing.

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Artichoke, Goat Cheese & Chicken Pizza

This is an excellent pizza, and I added some minced garlic too, because my husband and I we both love garlic, and flavour was still so great!

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