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178 whole wheat recipes

that are low in cholesterol ready in 20 minutes or less

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Sauteed Mushrooms and Lettuce Sandwich
Sauteed Mushrooms & Lettuce Sandwich

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

Warm Arugula Bread Salad
Warm Arugula Bread Salad

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

Applesauce-Honey Pumpkin Bread
Applesauce-Honey Pumpkin Bread

Instead of your regular sandwich loaf, make this applesauce-honey pumpkin bread, it's moist and packed with deliciousness from cinnamon, nutmeg, all-spice and cloves. Great for breakfast, or bake some mouth-watering bread puddings.

Simple Barbecue Tuna Wrap
Simple Barbecue Tuna Wrap

It sounds weird, but it's really good! Not too unhealthy either. This only takes about 6 minutes to make. Great for a quick lunch for one!

Pasta with Mushroom-Pea Marinara Sauce
Pasta with Mushroom-Pea Marinara Sauce

Something quick, easy and tasty is always great for a busy week-night meal. This pasta with mushroom pea marinara sauce can be done within 20 minutes. It's loaded with yumminess and it's good for you.

Savory Tart or Pie Crust
Savory Tart or Pie Crust

This easy to make savory crust can be any kind of savory tart or pie you want to make, and you always omit the herbs, or use whatever your favorite herbs to give it a zing. The crust is flakey and tasty.

Aussie: Roseville Tea Sandwiches
Aussie: Roseville Tea Sandwiches

Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

Basil Pesto, Fresh Mozzarella, Tomato and Spinach Sandwich
Basil Pesto, Fresh Mozzarella, Tomato & Spinach Sandwich

Make your own delicious sandwich by using these a few fresh ingredients, and it is so quick and easy!

Italian Roasted Tomatoes, Basil and Spaghetti
Italian Roasted Tomatoes, Basil & Spaghetti

This is lovely, fresh, simple, quick and easy pasta dish that can be served as fast as the spaghetti can cook. Fresh Italian flavor rings through and the ingredients are perfectly matched.

Wholesome Crockpot Porridge
Wholesome Crockpot Porridge

Cook this tasty traditional dish in your crockpot so the Goldilocks and the Three Little Bears fairytale can have a happy ending.

Olive Tapenade with Feta
Olive Tapenade with Feta

This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Tomato, Cucumber and Lettuce Sandwich
Tomato, Cucumber & Lettuce Sandwich

Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.

Leftover Greek Pasta Salad
Leftover Greek Pasta Salad

This is a great way to use up extra home made dressing. Cook pasta the day before. Then add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch or supper.

Easy Party Ranch Ham Rolls
Easy Party Ranch Ham Rolls

Ranch flavoured cream cheese cheese rolled with ham in a flour tortilla. A favourite party appetizer that's very easy to prepare in a short amount of time.

Spinach and Feta Pita Bake
Spinach & Feta Pita Bake

Fantastic! Very easy and quick, perfect for a light dinner or healthy appetizer. Low-fat, low-sodium and delicious.

Showing 33 - 48 of 178 recipes