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167 whole wheat recipes

that are a good source of fiber ready in 30 minutes or less

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Panini with Prosciutto, Fresh Mozzarella & Plum Tomatoes

Panini is a classic food in Italia, it is very flexible, you can add any your favorite cheese, vegetables and herbs to create your own version of panini.

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Whole-Wheat Scallion Pancakes (Sides)

Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

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Grilled Eggplant & Portobello Sandwich

Grilled Eggplant and Portobello Sandwich recipe

Showing 129 - 144 of 167 recipes