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Apple-Butter Wheat Bread

A delicious bread is made with both all-purpose and whole wheat flour. Applesauce and apple butter give the bread soft texture and moist mouth-feel. Breakfast, snack or a side with main dish, you can enjoy it at any time during the day.

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Whole-Wheat Scallion Pancakes (Sides)

Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

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Pulled BBQ Chicken Sandwiches

This recipe was very easy to make and tasted very good, It was a breeze to make, and fairly inexpensive.

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Bran English Muffin

Bran English Muffin recipe

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Grilled Eggplant & Portobello Sandwich

Grilled Eggplant and Portobello Sandwich recipe

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