Beef, steak
About the ingredient beef, steak. Including 94 recipes with beef, steak, nutrition data, and where to find it.
Contents
What is beef, steak?
The best steaks for grilling are porterhouse, T-bone, sirloin, strip and tenderloin. If cut from prime-grade beef, lesser cuts such as rump steak and sirloin tip can be used.
Sprinkle less tender cuts with meat tenderizer according to manufacturers directions. Ideally, steaks should be cut at least 1 1/2 inches thick and should be
cooked medium-rare, but tastes vary. Brush surface with oil or melted butter and grill over medium-hot fire until desired doneness, from 4 minutes each side for very rare to 12 to 15 minutes for well done.
For best results, remove steak from refrigerator far enough in advance to bring it to room temperature before it is put on the fire — 3 to 4 hours for a 1 1/2 inch steak, longer for thicker ones.
Generally speaking, it is better to have one large steak to feed several people rather than individual steaks. In this way the big meat eaters can come back for more, while the more delicate eaters won't have great pieces of meat left.
Like hamburgers, steaks should be crusty on the outside, pink and juicy on the inside.
For the best grilling possible every grillmaster should have three thermometers.
All-Clad Oven Probe Thermometer
CDN FG80 Refrigerator/Freezer NSF Professional Thermometer
Nutrition
Nutrition Facts
Serving Size piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (307g)Where found
Beef, steak is usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Beef, steak is a member of the Beef Products US Department of Agriculture nutritional food group.
How much does beef, steak weigh?
| Amount | Weight |
|---|---|
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 307 grams |
| 3 ounce | 85 grams |
Related
Beef Products
| In Chinese: | 牛肉，牛排 | |
| British (UK) term: | ||
| en français: | steak de bœuf | |
| en español: | filete de ternera |
Recipes using beef, steak
There are 94 recipes that contain this ingredient.
Stir Fry Beef & Bok Choy with Noodles
Why ordering take-out, if you can make a delicious beef and bok-choy stir-fry within no time.
Easy Beef Stroganoff For Two
Tender beef steak strips, mushrooms with egg noodles in a tangy sauce. Perfectly sized for two servings and it's all cooked in one pan for a no-fuss weekday main dish.
Honey-Soy Steak Strips Over Rice for Two
Quick, easy marinated ginger beef strips. Asian inspired steak strips glazed in a ginger honey soy sauce with green peppers served over rice.
Quick Fajitas with Pico De Gallo
Scrumptious fajitas that are fun and easy to make and great for a light lunch or dinner.
