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Pork

About the ingredient pork. Including 468 recipes with pork, nutrition data, and where to find it.

 

What is pork?

Pork is one of the most widely eaten meats in the world, accounting for about 38% of meat production worldwide, although consumption varies widely from place to place.

Pork may be cooked from fresh meat or cured over time. Cured meat products include ham and bacon. The carcass may be used in many different ways for fresh meat cuts, with the popularity of certain cuts and certain carcass proportions varying worldwide.

Most of the carcass can be used to produce fresh meat and in the case of a suckling pig the whole body of a young pig ranging in age from two to six weeks is roasted.

Pork is particularly common as an ingredient of sausages. Many traditional European sausages are made with pork, including chorizo, fuet,Cumberland sausage and salami. Many brands of American hot dogs and most breakfast sausages are made from pork.

Ham and bacon are made from fresh pork by curing with salt (pickling) and/or smoking. Shoulders and legs are most commonly cured in this manner for Picnic shoulder and ham, whereas streaky and round bacon come from the side (round from the loin and streaky from the belly).

Nutrition

Nutrition Facts

Serving Size piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (231g)
Amount per Serving
Calories 489Calories from Fat 200
 % Daily Value *
Total Fat 22.3g 34%
Saturated Fat 7.9g 39%
Trans Fat ~
Cholesterol 198mg 66%
Sodium 136mg 6%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 67.6g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Pork is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Pork is a member of the Pork Products US Department of Agriculture nutritional food group.

How much does pork weigh?

Amount Weight
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 231 grams
3 ounce 85 grams

Pork Products

In Chinese:猪肉
British (UK) term:
en français:porc
en español:cerdo

Recipes using pork

There are 468 recipes that contain this ingredient.

Combo Burgers

Combo Burgers

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Combo Burgers recipe

Eastern Burger

Eastern Burger

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Eastern Burger recipe

Chasing Chili

Chasing Chili

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Chasing Chili recipe

Amazing Cincinnati Chili

Amazing Cincinnati Chili

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Cincinnati Chili recipe

Bullard's Best Yet Chili

Bullard's Best Yet Chili

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Bullard's Best Yet Chili recipe

Bolognese sauce / Ragù Bolognese: the modern recipe

Bolognese sauce / Ragù Bolognese: the modern recipe

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This recipe is healthier in fact is the mostly used recipe you choose but they are both original recipies cause I live in Bologna!!! From this recipe you t get out 2Kgs of ragù if you don’t need that quantity you could freeze it and can remain in the freezer of at least 2 months, here all housewifes do so.

Chinese Pork and Peppers (????)

Chinese Pork & Peppers (????)

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??????????????????????????????? A traditional Chinese dish, simple, easy and nutritious, it is one of the most popular recipes in China.

Ginger Pork

Ginger Pork

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An easy and tasty Chinese stir-fry will for sure satisfy your palate.

Pork Fried Rice

Pork Fried Rice

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Excellent! Very easy to put together. Would be good with shrimp, also!

Pork Fried Rice

Pork Fried Rice

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Excellent! Very easy to put together. Would be good with shrimp, also!

Homemade Delicious Chorizo (Mexican Sausage)

Homemade Delicious Chorizo (Mexican Sausage)

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Homemade mild Chorizo sausage.

Eggplant Spaghetti Sauce

Eggplant Spaghetti Sauce

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We loved it and used it in the Turkey Lasagna recipe.

Falscher Hase (False Hare (German Meatloaf))

Falscher Hase (False Hare (German Meatloaf))

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Classic original and authentic German meatloaf.

The Bicol Express

The Bicol Express

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A savory and delicious dish made with succulent pork and coconut cream that will have you expressing how much you adore the taste!

Honey Garlic Glazed Meatballs

Honey Garlic Glazed Meatballs

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It's hard to resist the tangy, sweet, sour, and savory honey and garlic glazed with that classic party pleaser that is relatively easy to make. Meatballs glazed in tasty goodness. Always a hit at a potluck.

Hog Head Cheese

Hog Head Cheese

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Homemade hog head cheese

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Mom's Hot & Sour Soup

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Mom's Hot and Sour Soup recipe

All 468 recipes

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