Barbecued Pot Roast
Yield
4 servingsPrep
20 minCook
8 minReady
8 hrsIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
beef
lean pot roast |
|
1 | teaspoon | salt |
|
½ | cup | tomato paste |
|
24 | each | peppercorns |
*
|
1 | each |
onions
chopped |
|
1 | teaspoon | worcestershire sauce |
|
Trans-fat Free, Low Carb
Directions
Sprinkle salt over the roast and place in crockpot. Spread tomato paste over meat; embed peppercorns into paste; top with onions and worcestershire sauce. Cover and cook on LOW 8 to 10 hrs. Serve meat with accumulated gravy.
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