Fresh Vegetable Salad with Maple Soy Vinaigrette
It's a simply delicious fresh vegetable salad with a light yet tasty maple vinaigrette.
Yield
4 servingsPrep
8 minCook
0 minReady
15 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
celery stalks
thinly sliced |
|
| 1 | each |
carrots
cut into matchsticks |
|
| 1 | each |
sweet red bell peppers
thinly sliced |
|
| 1 | each |
sweet yellow bell peppers
thinly sliced |
|
| ½ | each |
red onion
thinly sliced |
|
| 1 | each |
romaine lettuce
torn into bite-size pieces |
*
|
| ½ | cup |
cranberries, dried
|
*
|
| ½ | cup |
sunflower seeds
toasted |
|
| ½ | cup | Maple, Soy Sauce and Mustard Vinaigrette | |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
celery stalks
thinly sliced |
|
| 1 | each |
carrots
cut into matchsticks |
|
| 1 | each |
sweet red bell peppers
thinly sliced |
|
| 1 | each |
sweet yellow bell peppers
thinly sliced |
|
| 0.5 | each |
red onion
thinly sliced |
|
| 1 | each |
romaine lettuce
torn into bite-size pieces |
*
|
| 118 | ml |
cranberries, dried
|
*
|
| 118 | ml |
sunflower seeds
toasted |
|
| 118 | ml | Maple, Soy Sauce and Mustard Vinaigrette | |
Directions
In a large bowl, toss together celery, carrot, sweet bell peppers and red onions until well mixed.
Pour half of the vinaigrette over the vegetables, and toss until well coated.
Place equal amount of the lettuce among 4 serving plates.
Divide the seasoned fresh vegetables on top of each lettuce bed.
Sprinkle with dried cranberries and sunflower seeds.
Drizzle the remaining vinaigrette over the salad and serve.
