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Elevated Tuna-Pasta Salad
Elevated Tuna-Pasta Salad

This can tuna pasta salad brings canned tuna to life with a burst of fresh and hearty flavors. The combination of green beans, tomatoes, olives, capers, and pasta creates a vibrant and satisfying dish. It's a delicious way to elevate canned tuna into a memorable meal.

Chicken & Strawberry Salad
Chicken & Strawberry Salad

This tasty salad recipe is so easy to make and makes the perfect healthy and nutritious lunch.

Wild Rice Salad in Asian Vinaigrette
Wild Rice Salad in Asian Vinaigrette

An interesting fact is that wild rice isn’t actually rice, but a seed that is produced by some types of aquatic grasses in North America. There are many benefits, one of which is that these seeds contain high levels of antioxidants which neutralize free radicals. Free radicals are the by-products of cellular metabolism and they have the potential to turn healthy cells cancerous. Wild rice has a substantial amount of Vitamin C which repairs cells, tissues, organs and gives the immune system a boost. It has high levels of fibre which clears out bad cholesterol and also aids the digestive system. We think there are enough reasons here to go wild!

Smoked Salmon Salad
Smoked Salmon Salad

This delicious salmon salad recipe is super simple, really refreshing and totally delicious. It makes a fantastic easy lunch or side dish and you can even prepare it the night before and take as a grab and go lunch. For this recipe you can use fresh lemon juice instead of adding a dressing.

Sesame Salad Dressing
Sesame Salad Dressing

This delicious salad dressing is super easy to make, really nutritious and won’t add crazy amounts of calories to your salad. It should last for around five days if stored in an airtight container and kept refrigerated.

Buckwheat, Beet and Manchego Salads
Buckwheat, Beet & Manchego Salads

Buckwheat, Beet and Manchego Salads

Courgette Noodle Salad
Courgette Noodle Salad

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

Octopus & Celery Salad
Octopus & Celery Salad

A quick and easy classical Venetian recipe

Charred New Potato and Fennel Salad
Charred New Potato & Fennel Salad

Easy and tasty. Serve it with some delicious summer BBQ, arrange the salad over a bed of fresh greens to get some veggie boost.

Prawn, Quinoa & Tangerine Salad
Prawn, Quinoa & Tangerine Salad

A light, refreshing and flavoursome salad that’s a well balanced meal nutritionally. The combination of these flavours leaves your taste buds satisfied and your body nourished. You can also prepare it the night before, if you’re struggling for time during the day.

New Potato Salad with Dried Tomatoes
New Potato Salad with Dried Tomatoes

This creamy and flavorful new potato salad is a great side dish with any summer BBQs.

Potato Perogy Salad
Potato Perogy Salad

A delightful fusion of perogies and classic potato salad, featuring creamy mayo, tangy mustard, crispy bacon, and fresh herbs. Perfect for any meal or gathering.

Summer Pasta Salad with Cucumber, Tomato, and Feta (Gluten Free)
Summer Pasta Salad with Cucumber, Tomato, & Feta (Gluten Free)

This Pasta Salad with Cucumber, Tomato, and Feta was not something I had planned on blogging about. It merely came about because I had nothing to cook for dinner, save a package of gluten-free pasta I had picked up for emergencies and a variety of veggies from my CSA. Then my husband loved it so much that he had two helpings, and he insisted that I write about it. I’m trying to move my family towards a more grain-free existence, but sometimes I just don’t have it in me to think gourmet. Sometimes, we do the best that we can. All this is my way of saying that the amounts of ingredients here are really just approximations. I have no idea what exactly I put in here to make it taste so yummy. You’ll have to channel your inner Italian grandma, and just mix in ingredients until the food tastes good.

Quinoa, Butternut Squash and Kale Salad
Quinoa, Butternut Squash & Kale Salad

My favorite way to use a sweet squash or sweet potato!

Sour Cabbage Salad
Sour Cabbage Salad

This salad fits to pierogi with the meat filling. You may also try it with fried or grilled fish.

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