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A Squid Dish for Days of Abstinence (circa 1475)

Yes from the year 1475. Platina mentions several odd fishes not usually used today as food, such as cuttlefish, scorpions, lampreys and sea-lion. But most of his fish are still favorites-eels, lobsters, crabs, oysters, sturgeon and sturgeon eggs (which he calls caviar), salmon, sole, etc., and he gives a recipe for a Squid Dish for Days of Abstinence. Although squid is eaten today in the South of France and Greece, and can be found in special fish shops here, I would prefer salmon or halibut. But if you hanker for squid, just go ahead with it if you can find some, and be sure to have the fish man prepare it for you by removing the black liquid from the backbone.

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Macaroons (Low-Fat Cooking)

If you're looking for a low-fat snack, try this scrumptious treat that will satisfy your sweet tooth.

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Barbecued Australian Lamb leg with Grilled Vegetables & Almond Pesto

Delicious Australian lamb and pesto with healthy vegetables on the side

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Black Forest Chocolate Cheesecake

Black forest chocolate cheesecake is a classic selection, very rich chocolate! For sure, you should not eat too much if you want to keep fit! Ehjoy it!

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Baked Chicken Salad

The classic chicken salad gets a welcome twist in this impressive weeknight wonder. Chicken salad goes casserole, with crunch.

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Peanut Butter Chocolate Bars

Super yummy chewy chocolatey bars.

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