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Almond Rice Pilaf
Almond Rice Pilaf

A simple quick and easy rice side dish. A great way to quickly dress up plain rice.

Chicken Salad Tea Sandwiches with Smoked Almonds
Chicken Salad Tea Sandwiches with Smoked Almonds

Scrumptious sandwiches made with chicken breasts, mayonnaise and smoked almonds.

Currant and Orange Muffins
Currant & Orange Muffins

Currant and Orange Muffins recipe

Almond & Banana Pancakes
Almond & Banana Pancakes

For those that prefer a sweet meal to start their day, these banana and almond pancakes are the perfect healthy option. We’ve developed this recipe for Fertility Road magazine, so not only is it delicious and nutritious but it’s also a fantastic way of eating yourself pregnant too. Bananas are a great food to increase fertility in women as they are a fantastic source of B vitamins, fibre, protein, folate, iron and vitamin C. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Almonds are a rich source of vitamin E. They also help improve insulin resistance, which has been shown to increase fertility levels in women. The toppings on this recipe also play an important part in improving fertility. One serving per day of full fat dairy can improve fertility rates and Greek yoghurt is a delicious and calcium-rich option to increase your chances of conception. It is also rich in vitamin D and contains two times as much protein as regular yoghurt. Berries are loaded with vitamin C and folate, and are full of natural antioxidants and anti-inflammatory nutrients, which help boost both female and male fertility. So if you’re looking to enhance your chance of conception, this delicious, healthy breakfast recipe could just do the trick.

Tofu Fried Rice
Tofu Fried Rice

This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Spaghetti with Vegetables and Toasted Almonds
Spaghetti with Vegetables & Toasted Almonds

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

Cranberry Swirl Coffee Cake (Healthier Version)
Cranberry Swirl Coffee Cake (Healthier Version)

Comparing with original recipe, this healthier version is made with whole wheat flour, half butter and half olive oil. Also decrease icing sugar from 3/4 cup to 1/2 cup, and it's still sweet enough to satisfy your sweet tooth.

Snowball Cookies
Snowball Cookies

These scrumptious snacks are perfect for your kids to enjoy after they've just finished those breathtaking snowball fights !

Peanut Butter and Chocolate Chip Cookie Cake
Peanut Butter & Chocolate Chip Cookie Cake

Super quick and easy, simply delicious!

Christmas Pudding With Vanilla-Bean Custard
Christmas Pudding With Vanilla-Bean Custard

This Christmas pudding has plenty of delicious fruit and nuts, but it's really simple to make - just plan ahead and then make the warm vanilla-bean custard on the day.

Gluten Free Casein Free Chocolate Avocado Muffins
Gluten Free Casein Free Chocolate Avocado Muffins

Chocolate muffins packed with nutrients from an avocado you won't detect and protein from Quinoa Flakes!

Orange Glazed Sole
Orange Glazed Sole

Delicate sole (or other whitefish) glazed with an orange almond glaze. Quick, easy and sophisticated.

Chocolate Amaretto Brownies
Chocolate Amaretto Brownies

Chocolate Amaretto Brownies recipe

Gluten-Free Casein-Free Lemon Raspberry Muffins
Gluten-Free Casein-Free Lemon Raspberry Muffins

Delicious Lemon-Raspberry Muffins that are sensitive to the toughest of dietary limitations.

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