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Simple Coconut-Sesame Noodles

A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.

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Monster Munch

These delicious monster munches make everybody who tastes it goes for a second or third one.

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Microwave Pumpkin Butter

Great on toast of waffles! This recipe gets 30% or less of its calories from fat. This is a low sodium recipe.

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Low-Fat Sweet Pastry

A light and tasty pastry that is a perfect healthy snack that can satisfy your sweet tooth.

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