Fruit Smoothie recipe
Easy to make, and it's loaded with yumminess and packed with goodness.
Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don't need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)
This is a nice change of pace for green beans, with an interesting, complex flavor. I steamed the beans instead of boiling to retain more of the nutrients. Lightly toasting the almonds boosted the nutty flavor.
Make your own dip, it is easy and simple, use all the fresh vegetables, fresh lime juice, cilantro, your favorite spicy seasoning, fresh and tasty.
Roasted Garlic Potato Soup recipe
It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.
These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.
Smooth and cheesy, using fresh in season zucchini and shredded cheddar cheese, quick and easy to make.
Creamy, crunchy and refreshing. This sweetheart salad is not only good on Valentine's Day, but also a great side dish at any occasions. Apple and beets are tossed with creamy dressing, delicious!
Quick, easy and tasty. Vinegar, a bit garlic, cayenne and sesame seeds make these simple beet greens taste amazingly delicious.
A delicious way to use up your leftover turkey. Enjoy :)
This quick and easy recipe will help you make a light but scrumptious lunch.
This quick and easy salad is delicious, filling and nutritious. All the ingredients are very inexpensive. The salad can be kept in the fridge for at least two days.
A quick, easy yet tasty recipe to cook Swiss chard, or any similar greens. Serve it as a side dish to accomplish your main course, or grab a few slices of crusty bread to complete a light, wholesome yet delicious meal.
Healthy and tasty muffins, breakfasts or desserts, both are great options.
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