492 healthy recipes

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Herbed Tomato Soup recipe

This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.

It's an easy way to make a simply tasty yet refreshing carrot slaw.

Mom's Granola recipe

Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Submitted by Victoria Sheridan (Fall 2011)

Crunchy Granola recipe

A healthy version of a common breakfast staple, it provides steady-release energy through the day and delivers important nutrients such as iron, selenium and calcium, among others. Easy to make ahead and pack for a day at the office.

Peanut butter and chocolate chips are probably two of the best things in the world, and both of them can be found in these cookies, yum! Even better that these cookies are made with oats, whole wheat flour, most olive oil and a small amount of butter, which will not make you feel bad about enjoying these sweets and are good for you in a big way!

Turkey Cocktail Meatballs recipe

Quick, easy and delicious potato salad to share!

Succulent grilled portobello mushroom has the meaty texture, which is ideal for burger. It's also marinated in a garlicky-herby-lemony marinade to build up more flavour.

Blueberry and Maple Syrup Muffins recipe