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Fennel, Zucchini and White Bean Pasta
Fennel, Zucchini & White Bean Pasta

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

Best Lentil Soup
Best Lentil Soup

Hearty crock pot soup with lentils and lots of veggies.

Braised Broccoli Rabe (Rapini) Sun-dried Tomatoes and Feta Cheese
Braised Broccoli Rabe (Rapini) Sun-dried Tomatoes & Feta Cheese

Broccoli rabe or Rapini is slightly more bitter tasting than broccoli. Blanching one or two minutes in boiling water then refreshing in cold or ice water locks in the bright green color. This flavorful combination of Mediterranean seasonings really matches it well. If you can't find rapini you can use ordinary broccoli with equally outstanding results.

Cranberry and Almond Granola
Cranberry & Almond Granola

There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.

Quinoa Stuffed Bell Peppers
Quinoa Stuffed Bell Peppers

Colorful, healthy, and delicious!

Asparagus, Sausage and Pepper Pasta
Asparagus, Sausage & Pepper Pasta

A delicious and wholesome meal. Try to use whole wheat rigatoni if you can, it makes the dish even heartier.

Superbowl Ultimate French Onion Dip
Superbowl Ultimate French Onion Dip

This creamy and delicious French Onion dip is a great recipe when you have company, and it is also much healthier, with home made chips, enjoy the tasty food without worries and guilty.

Cajun-Style Baked Fish
Cajun-Style Baked Fish

Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.

Roasted Mushrooms, Garlic and Pine Nuts with Pasta
Roasted Mushrooms, Garlic & Pine Nuts with Pasta

Roasting concentrates the flavour and the roasted garlic doubles up on the depth of flavours. The portobello mushrooms add a meaty texture, and pine nuts add a nutty highlight.

Roasted Asparagus with Cherry Tomatoes, Olives and Feta
Roasted Asparagus with Cherry Tomatoes, Olives & Feta

This Mediterranean inspired roasted asparagus dish is packed with great flavour ad textures. Sweet-juicy cherry tomatoes, salty olives, and creamy-salty feta cheese go deliciously well with roasted asparagus.

Sweet Potato and Tomato Soup (Vegan)
Sweet Potato & Tomato Soup (Vegan)

Sweet Potato and Tomato Soup (Vegan) recipe

Cajun Toasted Pumpkin Seeds
Cajun Toasted Pumpkin Seeds

These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.

Zucchini Parmesan Pancakes
Zucchini Parmesan Pancakes

We use zucchini to make these pancakes, with parmesan cheese and shallots, very tasty.

Cashews, Lentils and Brown Rice Stuffed Portobello Mushrooms
Cashews, Lentils & Brown Rice Stuffed Portobello Mushrooms

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

Mexican Panini
Mexican Panini

Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Corn and Kidney Bean Salad
Corn & Kidney Bean Salad

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

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