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Rosemary Garlic Bread
Rosemary Garlic Bread

A very hearty bread with lots of flavor. Perfect with a bowl of homemade soup

Cucumber, Bok Choy and Radish Salad
Cucumber, Bok Choy & Radish Salad

This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Healthy and Tasty: Ancient Grain Salad
Healthy & Tasty: Ancient Grain Salad

This healthy and tasty salad is made with assorted grains, fresh apple, celery, bell peppers and dried cranberries, tossed with a light and flavorful vinaigrette.

Low Fat Breakfast Omelet
Low Fat Breakfast Omelet

Enjoy this scrumptious breakfast omelet made with mushrooms, ham and cheese.

Banana/Applesauce Bread/Low Fat
Banana/Applesauce Bread/Low Fat

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew

This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Asian Roasted Sesame Green Beans
Asian Roasted Sesame Green Beans

Sesame oil and sesame seeds give the roasted green beans extra yumminess. Absolutely delicious with great texture!

Quinoa with Asparagus, Celery and Mushrooms
Quinoa with Asparagus, Celery & Mushrooms

Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine. I also added half chopped red bell peppers to make the dish more colorful and appealing.

Apple Sauce Oatmeal Chocolate Chip Cookies
Apple Sauce Oatmeal Chocolate Chip Cookies

Chocolate chip cookies can be both delicious and healthy. Believe or not, these chocolate chip cookies made with applesauce, oats, whole wheat flour, chocolate chips and walnuts taste absolutely delicious and actually healthy enough to get some health benefit.

Celery Soup
Celery Soup

A hearty vegetable soup that is guaranteed to be gone in minutes!

Marinated Broccoli, Mushroom, and Olive Salad
Marinated Broccoli, Mushroom, & Olive Salad

This salad is absolutely delicious, I used cilantro instead of parsley, marinated for about 4 hours, the salad was so refreshing and tasty, definitely will make it again.

Korean Cucumber and Radish Salad
Korean Cucumber & Radish Salad

This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Breakfast Energy Bars
Breakfast Energy Bars

Puffed whole grain cereal, creamy almond butter and several kinds of dried fruits, no need baking, crunchy and crispy.

Eggplant Pomodoro Pasta
Eggplant Pomodoro Pasta

A simply delicious meal for busy week-days or a cozy dish on the weekends. Layers of yummy flavor and can be served with any pasta.

Key Lime Pie-Low Fat
Key Lime Pie-Low Fat

This Key Lime Pie was so much lighter, and the meringue topping was fluffy, creamy and super light. Enjoy this delicious key lime pie without feeling guilty!

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

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