375 healthy recipes

Very simple cookies sweetened with natural coconut sugar. Made with pumpkin seeds, which are very rich in magnesium (one of the most important minerals responsible for key physiological functions including the production of energy (ATP) in the body, correct heart function and proper bone and tooth formation). Cinnamon is well known for its ability to lower blood sugar levels, and is highly recommended for diabetics.

The crust is a filled Italian bread shell loaded with tasty "toppings". Hearty and vegetarian!

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Crustless Pumpkin Pie recipe

An apricot stuff for roasting whole chicken or turkey, perfect for the holidays. From a church LIFE cookbook. Bake outside the bird for a low fat alternative.

A quick, easy and tasty soup is also very light, serve it with some crusty bread to make a whole meal.

Creamy Carrot Soup recipe