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Beet, Carrot, Apple & Ginger Juice

The ultimate health-boosting juice. Beets have been shown to effectively lower blood pressure and are a good liver detoxifier. Carrots are packed with beta-carotene and ginger is a natural anti-inflammatory.

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Curried Cream of Cauliflower & Apple Soup

this soup can be made into a more complete meal by adding slices of cooked lobster or shrimp

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Bran Apple Muffins

Moist and delicious muffins are healthier and tastier. They are good at any time!

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Wholesome Apple Muffins

Wholesome Apple Raisin Muffins recipe

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