If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.
Invite memories of Italy into your home with this exquisite dish!
Lentil, Mushroom, and Bulgur Burgers recipe
Assorted blanched vegetables are served with a creamy and flavorful peanut butter sauce.
Very beautiful recipe, these beans are cooked very tasty!
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