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Corn flakes

About the ingredient corn flakes. Including 110 recipes with corn flakes, nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (1 NLEA serving) (28g)
Amount per Serving
Calories 100Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 265mg 11%
Total Carbohydrate 24.3g 8%
Dietary Fiber 1g 5%
Sugars 1.8
Protein 1.9g
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Corn flakes are usually found in the cereals section or aisle of the grocery store or supermarket.

Food group

Corn flakes are a member of the Breakfast Cereals US Department of Agriculture nutritional food group.

How much do corn flakes weigh?

Amount Weight
1 cup (1 NLEA serving) 28 grams
1 box, single serving (.75 oz) 21 grams

Breakfast Cereals

In Chinese:玉米片
British (UK) term:
en français:flocons de maïs
en español:copos de maíz

Recipes using corn flakes

There are 110 recipes that contain this ingredient.

Fried Ice Cream

Fried Ice Cream

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Fried Ice Cream recipe

Yummy Crunchy Chocolate Chip Cookies

Yummy Crunchy Chocolate Chip Cookies

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Crunchy Chocolate Chip Cookies recipe

Cranberry Cocktail Meatballs

Cranberry Cocktail Meatballs

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Cranberry Cocktail Meatballs recipe

Maggie Meatballs

Maggie Meatballs

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Cranberry Cocktail Meatballs, First introduced to our family for my sister's puppy shower. My daughter Lindsey can eat the whole batch and requests them for every holiday.

Oatmeal Chip Cookies/The Dessert Show

Oatmeal Chip Cookies/The Dessert Show

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Buttery, crunchy and sweet..., you can find almost every tasty flavor in these cookies!

Corn Flake Cookies

Corn Flake Cookies

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A great light snack that is perfect for the kids' lunches!

Fried Mexican Ice Cream

Fried Mexican Ice Cream

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Fried Mexican Ice Cream recipe

Crunchy Buffalo Chip and Nut Cookies

Crunchy Buffalo Chip & Nut Cookies

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Crunchy Buffalo Chip Cookies recipe

Mom's Hash Brown Potato Casserole

Mom's Hash Brown Potato Casserole

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My mother's famous hash brown potato casserole. Easy to make one dish casserole that creamy and delicious comfort food.

Oven Chicken Cordon Bleu

Oven Chicken Cordon Bleu

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Add some sophistication to dinner with this rich and succulent dish that is sure to become your new favorite.

Christmas Morning Wife Saver

Christmas Morning Wife Saver

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Perfect make ahead breakfast casserole for Christmas morning. Make it ahead the day before and pop in the oven in the morning for a great breakfast that can feed a crowd.

Chicago Crunchy Chocolate Chip Cookies

Chicago Crunchy Chocolate Chip Cookies

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These chocolate chip cookies were amazingly delicious. Just like the name, these cookies had a nice crunch when biting into it, and they were so buttery.

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Diabetic Coconut & Pecan Macaroons

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If you're looking for a light but sweet treat, this snack is sure to satisfy your tastebuds!

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Oatmeal Ranger Cookies

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Oatmeal Ranger Cookies recipe

All 110 recipes

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