Healthy Living News

Alzheimer’s Prevention Part 2

Alzheimer’s Disease is one of the main causes of death in the United States. Learning how to prevent this devastating illness is important.

Alzheimer’s Prevention Part 1

Although some degree of memory loss is expected during the aging process, the effects of Alzheimer’s Disease can be devastating. Learn about new research toward Alzheimer’s prevention.

How to Decode 10 Healthy Eating Myths

With so many different suggestions, and plenty of myths, it can be challenging to know what you should be eating as part of a healthy diet. Learn about 10 common nutrition myths.

Only Five Days of Fatty Foods Can Change Your Body?

It doesn’t take long for a poor diet to affect your body. Learn about how quickly your body can change when you overindulge in fatty foods.

10 Tasty Foods that Reduce the Appearance of Cellulite

Fighting cellulite may seem like a losing battle, but there are plenty of things that you can do! Try these great foods to make a difference.

Walk Your Way to Better Fun and Fitness

Walking is simple, but it sure doesn’t have to be boring! Try adding in some of these great ideas to make your daily walking routine more fun!

Top 12 Ways to Keep Your Bones Strong

As we age, bone density decreases, and this puts us, especially women, at a high risk for fractures as a result. Learn how to keep your bones healthy and maintain healthy bone density.

What Happy People Do?

Happy people take control of their own happiness. There are certain things that you can do to increase your happiness and take control of your life.