Almond Baked Norwegian Cod
An easy butter baked cod topped with crunchy almonds. No fuss, easy clean-up and tastes great. A nearly perfect fish main dish. Norwegian or Atlantic cod works well as does any other firm fleshed white fish.
Yield
8 servingsPrep
5 minCook
25 minReady
30 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
fish, cod
|
|
| ⅓ | cup |
all-purpose flour
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | cup |
almonds
slivered, roasted |
*
|
| ½ | cup |
butter
melted |
|
| ¼ | cup |
lemon juice
|
|
| 1 | teaspoon |
lemon zest
grated |
|
| ¼ | cup |
scallions, spring or green onions
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
fish, cod
|
|
| 79 | ml |
all-purpose flour
|
|
| 5 | ml |
salt
|
|
| 59 | ml |
almonds
slivered, roasted |
*
|
| 118 | ml |
butter
melted |
|
| 59 | ml |
lemon juice
|
|
| 5 | ml |
lemon zest
grated |
|
| 59 | ml |
scallions, spring or green onions
chopped |
|
Directions
Cut fish into serving size pieces.
Spray 12 x 8-inch ovenproof pan with non-stick spray.
Coat fish with flour and salt mixture; place in single layer in pan.
Pour butter, lemon juice and peel over fish; bake 20 to 25 minutes in 350℉ (180℃) oven.
Sprinkle with slivered roasted almonds and chopped green onion.
