Banana Buttermilk Buckwheat Pancakes
Quick and easy breakfast, and also very healthy and tasty.
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| ⅓ | cup |
whole-wheat pastry flour
|
|
| ½ | cup |
buckwheat flour
|
|
| 2 | tablespoons |
sugar
|
|
| 1 | teaspoon |
baking soda
|
|
| 4 | teaspoons |
baking powder
|
|
| 2 | large |
eggs
slightly beaten |
|
| 4 | tablespoons |
butter
melted |
|
| 1 ½ | cups |
buttermilk
|
|
| ½ | cup |
milk
|
|
| 2 | each |
bananas
mashed, ripe |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 79 | ml |
whole-wheat pastry flour
|
|
| 118 | ml |
buckwheat flour
|
|
| 3E+1 | ml |
sugar
|
|
| 5 | ml |
baking soda
|
|
| 2E+1 | ml |
baking powder
|
|
| 2 | large |
eggs
slightly beaten |
|
| 6E+1 | ml |
butter
melted |
|
| 355 | ml |
buttermilk
|
|
| 118 | ml |
milk
|
|
| 2 | each |
bananas
mashed, ripe |
|
Directions
Mix together flours, sugar, salt, baking soda and baking powder.
Beat eggs in separate bowl then stir in buttermilk, milk, bananas and butter.
Add liquid mixture to dry ingredients stirring until blended well, do not over mix.
Heat greased griddle or skillet over medium heat.
For each pancake pour scant ¼ cup batter onto hot griddle.
Cook pancakes until puffed bubbly and dry around edges.
Turn and cook other sides until golden brown.
Serve with maple syrup or fresh fruits if desire.
