Orange-Glazed Sweet-Potatoes
Yield
4 servingsPrep
30 minCook
60 minReady
90 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
sweet potatoes, or yams
|
|
| ¾ | cup |
orange juice
|
|
| ½ | cup |
brown sugar
firmly packed |
*
|
| ¼ | tablespoon |
wheat germ
|
|
| 1 | tablespoon |
margarine
|
|
| 2 | tablespoons |
orange zest
grated |
|
| 1 | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
nutmeg
fresh grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
sweet potatoes, or yams
|
|
| 177 | ml |
orange juice
|
|
| 118 | ml |
brown sugar
firmly packed |
*
|
| 3.8 | ml |
wheat germ
|
|
| 15 | ml |
margarine
|
|
| 3E+1 | ml |
orange zest
grated |
|
| 5 | ml |
cinnamon
|
|
| 1.3 | ml |
nutmeg
fresh grated |
|
Directions
Heat oven to 350℉ (180℃).
Slice potatoes about ⅛ inch thick; spread evenly in an 8-inch square dish.
Combine orange juice, brown sugar, wheat germ, margarine, orange peel, cinnamon and nutmeg.
Cover dish with foil or lid.
Bake 1 hour, until potatoes are tender.
