Strawberry Shake

Name: Strawberry Shake
Yield: 2
Cuisine: Fusion
Ingredients: strawberries; honey; milk; yogurt, plain; strawberries

2 servings

10 min

0 min

10 min

Ingredients

Amount	Measure	Ingredient	Features
½	cup	strawberries	*
2	tablespoons	honey
1	cup	milk cold
1	cup	yogurt, plain
2	each	strawberries whole

Trans-fat Free, Low Sodium

Purée ½ cup strawberries and honey in blender or food processor.

Add milk and yogurt; blend until smooth.

Pour into glasses; garnish each with a whole strawberry.

* not incl. in nutrient facts

Nutrition Facts

278g

Amount per Serving

Calories 202 29% of calories from fat

% Daily Value *

Total Fat 6g 10%

Saturated Fat 4g 21%

Trans Fat 0g

Cholesterol 26mg 9%

Sodium 107mg 4%

Total Carbohydrate 10g 10%

Dietary Fiber 0g 1%

Sugars g

Protein 17g

Vitamin A 7% • Vitamin C 13%

Calcium 29% • Iron 1%