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Gluten flour

About the ingredient gluten flour. Including 138 recipes with gluten flour, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 100 grams (3 1/2 oz)
Amount per Serving
Calories 370Calories from Fat 16
 % Daily Value *
Total Fat 1.9g 3%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1g 2%
Sugars 0.0
Protein 75.2g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Gluten flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.

How much does gluten flour weigh?

Amount Weight

Cereal Grains and Pasta

In Chinese:筋面粉
British (UK) term: Gluten flour
en français:farine de gluten
en español:harina de gluten

Recipes using gluten flour

There are 138 recipes that contain this ingredient.

Marti's Whole Wheat Bread

Marti's Whole Wheat Bread

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Delicious homemade bread!

Golden Wheat Pancakes

Golden Wheat Pancakes

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Golden Wheat Pancakes recipe

Tasty Waffles with Mocha Mix

Tasty Waffles with Mocha Mix

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Waffles with Mocha Mix recipe

Almost Whole Wheat Bread

Almost Whole Wheat Bread

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Another good sandwich bread.

Yummy Whole Wheat Bread

Yummy Whole Wheat Bread

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Whole Wheat Bread Recipe recipe

Almost Non-Fat Banana Bread Muffins

Almost Non-Fat Banana Bread Muffins

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Brighten up your mornings with these delicious muffins that are perfect to take with you to work.

Best White Bread

Best White Bread

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White Bread recipe

French Baguette Mix recipe for bread machine

French Baguette Mix recipe for bread machine

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When using any other flour but white, substitute one tablespoon of gluten flour* for regular flour. You can use mixed grains, bran, flax, whole wheat flour, rye flour. Just be sure to adjust the gluten. 100% whole wheat does not turn out too well.

Vegetarian Italian Sausage (Seitan)

Vegetarian Italian Sausage (Seitan)

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I was out of Tofurkey Italian Sausage tonight and needed to substitute something else because I can't buy it. I had a cupboard full of Bob's Vital Wheat Gluten and some TVP, so I figured I'd try making it. When my hubby came home, he tried it and immediately said "Write it down! Write it down!" I guess he liked it!

Basic Buttermilk Whole Wheat Bread

Basic Buttermilk Whole Wheat Bread

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Basic Buttermilk Whole Wheat Bread recipe.

Dak's Whole Grain Oat Bread

Dak's Whole Grain Oat Bread

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Dak's Whole Grain Oat Bread recipe

Bread Machine Pumpkin and Raisin Bread

Bread Machine Pumpkin & Raisin Bread

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Pumpkin and Raisin Bread recipe

100% Whole Wheat Pizza Dough

100% Whole Wheat Pizza Dough

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Making your own pizza dough may take you some time, but it's well worth the efforts. When you make the pizza with freshly-made whole wheat pizza dough, it's going to double the deliciousness plus it is actually packed with good-for-you goodness!

Brooklyn Bagels

Brooklyn Bagels

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The best bagels.

New York Bialy's

New York Bialy's

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Like a slice of heaven!

Buckwheat Oat Bread

Buckwheat Oat Bread

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A simple but delicious bread that tastes amazing plain, as toast or sandwiches.

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Refried Beans & Cheese Bread

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This bread can either accompany or replace the Southwestem breakfast staple of refried beans topped with cheese or wrapped in a flour tortilla.

All 138 recipes

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