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Vegetable Frittata & Banana Smoothie - Monday's Dinner Menu

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

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Favorite Potato-Vegetable Chowder

Potato-Vegetable Chowder recipe

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Roasted Potatoes with Tomatoes, Basil, & Garlic

Great flavor with the basil and tomatoes. I needed to use up some fresh tomatoes and I was surprised how good they tasted in this.

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Romas & Goats

I just want to say this is really a nice recipe, very yuuumy.

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Whole Wheat Breakfast French Toast

Whole Wheat Breakfast French Toast recipe

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Stuffed Peppers with Turkey & Vegetables

These are great! Nice and healthy, big hit in our family.

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Raspberry Slaw

If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

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Shrimp Tacos

I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!

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Black Rice Porridge with Coconut

Black rice, also known as forbidden rice, derives its name from when it was first cultivated for the sole consumption by the emperor in China. It is still cultivated in small quantities, and is not as popular as brown or white rice. However, studies have shown that the bran hull of black rice contains significantly more vitamin E than that of brown rice and more anthocyanin antioxidants than blueberries! It has a rich, nutty flavor and pairs beautifully in sweet dishes, such as this one where it is combined with coconut.

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Medium Hot Salsa

Medium Hot Salsa recipe

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Kedgeree (Breakfast)

Kedgeree is a traditional British breakfast food originating in India. Made with smoked haddock, a lean white fish high in protein, it is subtly spiced. Consider using unsmoked fish and substituting brown rice for the traditional white basmati.

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